en

jet lag

1

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Turismi terminibaas

ID 1199853 Last modified 25.10.2026
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Domain touring - holidays & leisuretourismservices & transport
  • mitme ajavööndi ületamisest põhjustatud ajutine unehäire, mis tekib organismi tavapärase ööpäevarütmi ja sihtkoha kohaliku aja mittevastavuse tõttu
  • a temporary sleep disturbance caused by a mismatch between the body's normal circadian rhythm and the local time at a destination after travelling across multiple time zones
ajavööndiväsimus
Usage examples
  • Ajavööndiväsimus ei teki seega sellepärast, et sa lennukis ei maganud, vaid sellepärast, et muutub ajavöönd ning päeva ja öö vahetusseminek (või vastupidi) häirib organismi sisemist rütmi.
jet lag
Usage examples
  • Jet lag can affect your mood, your ability to concentrate, and your physical and mental performance. Fortunately, you can take steps to minimize the effects of jet lag.

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