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imagery rescripting

1

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ID 509613 Last modified 02.01.2026
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  • terapeutiline tehnika, mis võimaldab korrigeerida käesolevate probleemidega seotud varasemate traumaatiliste mälestuste tähendusi
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    • Imagery rescripting is a powerful experiential technique that uses the power of imagination and visualisation to identify and change meaningful and traumatic experiences in the past, resulting in transformation in the present.
    • Imagery Rescripting (ImRs) is a therapeutic technique addressing specific memories of earlier experiences associated with present problems. By imagining that the course of events is changed in a more desired direction, powerful therapeutic effects have been found.
    • Imagery rescripting can help clients to escape the original external scene in which they once felt trapped.
    • Imagery rescripting creates a corrective emotional experience of change and strengthens the healthy adult mode.
    • Rescripting does not change the memory itself, but rather the meaning for the client.

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