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kohastumuslik skeem, mille aluseks on võime hoida tasakaalu enda vajaduste arvestamise ja teiste abistamise vahel, ability to healthily balance considering one's own needs and helping others
healthy self interest – self care . Skeemiteraapia terminisõnastik. Estonian Language Institute, Sõnaveeb 2026. https://sonaveeb.ee/search/unif//skt/healthy%20self%20interest%20%E2%80%93%20self%20care/1/eng (14.08.2026)
