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expanding technique, when the string elbow moves horizontally towards the back, parallel to the vertical plane, Auszug des Bogens, Ankern und Lösen mit Einsatz der Rückenmuskulatur, vibu avamine, ankurdamine ja vabastamine seljalihaste abil
seljapinge . Vibulaskmise terminibaas. Estonian Language Institute, Sõnaveeb 2026. https://sonaveeb.ee/search/unif//vibu/seljapinge/1/est (15.07.2026)