skeemi valdkond, mille aluseks on äärmuslik keskendumine oma spontaansete tunnete, impulsside, valikute allasurumisele või püüd vastata sisemistele jäikadele reeglitele ja ootustele toimida õigesti sageli oma õnnelikkuse, eneseväljenduse, lõõgastumise, lähedaste suhete või tervise arvelt, excessive emphasis on suppressing one’s spontaneous feelings, impulses, and choices or on meeting rigid, internalized rules and expectations about performance and ethical behavior, often at the expense of happiness, self-expression, relaxation, close relationships, or health, selle valdkonna skeemid võivad kujuneda varases kasvukeskkonnas, mis on sünge, nõudlik, karistav: sooritus, perfektsus, reeglite järgimine, emotsioonide varjamine, vigade vältimine on olulisemad kui rõõm, naudingud, puhkus, (The domain) involves schemas related to violations of the basic universal need for spontaneity and playfulness. ... These schemas often emerge from family atmosphere that is grim, demanding, and sometimes punitive. In such families perfomance, obligations, duties and rule-bound behavior often predominate over pleasure, relaxation or playfulness. Children are often expected to hide emotions, avoid mistakes, and strive for perfection. There is usually an undercurrent of pessimism and worry - that things could fall apart if one fails to be vigilant and careful at all times.