varane mittekohastumuslik skeem, mida iseloomustavad vaenulikkus oma vigade, kannatuse ja ebatäiuslikkuse suhtes, enesesüüdistus ning enesele esitatavad kõrged ja jäigad ootused, mille suhtes eksimine on andestamatu, self-directed hypercriticalness towards one’s own mistakes, suffering, or imperfections. Involves a belief that one should be punished or held accountable in some way for failing to meet expectations, a tendency to ignore extenuating circumstances, and an excessive sense of responsibility leading to self-blame, self-directed anger, and difficulty forgiving oneself.